What is a Cranial Sacral Therapy?
Cranial sacral therapy (also known as craniosacral therapy) is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviates stress and pain.
CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it’s effective for a wide range of medical problems associated with pain and dysfunction.
What can I expect during a Cranial Sacral Therapy session?
This gentle, hands-on approach releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch practitioners release restrictions in the soft tissues that surround the central nervous system.
Dawn Meyer, LMT provides a variety of Cranial Sacral Therapy treatments.